7 Good Habits for Eyesight
1) Protect Your Eyes with Sunglasses which include anti-reflective (non-glare) coatings, polarization, tint, and UV protection
2) Do Not Smoke
3) Limit Alcoholic Beverages
4) Keep blood sugar within accepted ranges
5) Keep blood pressure and cholesterol under control
6) Eat Antioxidant-rich foods
7) Have regular eye exams
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